A Guided Session for Clarity & Connection
Ideal for your first time or for complex challenges, this package includes a live, one-on-one session to discuss your analysis and protocol in depth.
An Expert-Crafted Plan with Flexible Guidance
Get the same deep analysis and tailored protocol with the convenience of email support. This is perfect for the self-directed woman.
Information is abundant! But applying it strategically to your body is the key. A generic steam won’t address your specific cycle pattern. These consultations give you a clear, individualized plan to match herbs and techniques to your body’s needs.
Based on your intake form, cycle length, symptoms, and goals, We’ll determine whether you need the nourishing support of the Tender Blend (shorter cycles) or the moving, circulating support of the Circulating Blend (longer cycles). We will also determine if you need to pair the selection with our Purifying Blend or our Moisturizing blend. This precision makes all the difference.
Yes. Your safety is our highest priority. Our protocols are built on established principles of holistic wellness and herbal support. The intake process helps identify any contraindications to ensure your plan is safe and supportive.
Start with our free course, The Foundation of Cycle Awareness. It’s a powerful first step to understanding your body. You can return for a personalized plan whenever you’re ready.
If you’re hesitating between the live session and email guidance, the Signature Consultation is often the best place to start. The direct connection provides unmatched clarity and can accelerate your journey significantly.
Prefer to move at your own pace? The Guided Protocol gives you everything you need with flexible support.